Week 4 ended well. It was not that much of a jump from week 3. Now we are onto the week 5 of death. Here is what I have to do tomorrow:
40, 32, 30, 25, Max - at least 40. I am scared. And these 5 sets have to be done with only 60 seconds rest between sets. Most guys have failed on this set and have had to repeat week 5. We'll see how I do...
2 comments:
Z-
I started Week 3 tonight and I think I am going to be repeating this week. The regular pushups went fine, but I lacked in the minimum max out.
Never know, these massive muscles of mine might suprise me.
I had to repeat week 4 last week. I just did my 31 push-up to squeak by to week 5. I'm pretty sure I'll be there a while. Did you notice that there are 8 stages on days 2 and 3. Ouch! This one's gonna hurt.
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