Monday, June 04, 2012

Like To Run? Check Out This New Research

Looks interesting.  I think I'll give it a try.


Jessie said...

Although, this is how Eric Liddell was training for the Olympics in 1924. Good to know research is finally backing him up.

Joe Foell said...

I'd be interested in hearing more of your results with this program. I'm not a runner (yet), though I'm trying to convince myself to try. ALso, I didn't really get exactly how this works.